Special Programs
Special programs are specialized fitness and health opportunities that run outside of our regular registered or drop-in programs.















Become a Lifeguard or Swimming Instructor

Steps to Become a Lifeguard
  • Lifesaving Society Bronze Medallion
    Prerequisites: 13 years old or Bronze Star
  • Lifesaving Society Bronze Cross
    Prerequisites: Bronze Medallion
  • Aquatic Emergency Care (AEC) or Standard First Aid (SFA)
    Prerequisites: 13 years old
  • National Lifeguard Service (NLS)
    Prerequisites: 16 years old, Bronze Cross and current AEC or SFA

Steps to Become an Instructor
  • Red Cross Assistant Water Safety Instructor (AWSI)
    Prerequisites:15 years old and Swim Kids 10   ability is recommended
  • Red Cross Water Safety Instructor (WSI)
    Prerequisites:16 years old and current AWSI

To register for one of these courses please contact Guest Services at 780.980.7120


Personal Training Programs

Do you need some expert advice or a motivational program tailored to your fitness goals? Our Personal Trainers are here to provide all the help you need.

A Personal Training session runs for 60 minutes.

Sessions provide:

  • Weight Management
  • Sports specific options
  • Coaching for safe and proper exercise technique.
  • Fitness-plateau breakthroughs
  • Superior overall quality of life
  • Body measurements
  • Motivation

Cost:

$55.00/session
3 sessions: $150.00
5 sessions: $238.00
10 sessions: $400.00
20 sessions: $780.00

Partner Personal Training: $75.00 per 2 people

Please call the fitness centre to make an appointment: 780.980.8455

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